Transform Your Body and Life Starting Today

Seize the opportunity to make a change and achieve your weight loss goals. Embrace a life filled with confidence and leave behind the risks that come with excess weight.

Elevate Your Weight Loss Journey With Unparalleled Support

Unlock the Power of Personalized Guidance

and Empowerment


Experience the power of unwavering support on your weight loss journey. Say goodbye to going it alone and join our team of dedicated experts who will guide and empower you every step of the way. Discover the highly effective Ideal Protein protocol, backed by our personalized advice and genuine encouragement. Together, we'll achieve remarkable results. Take the first step towards your transformation today. Book your consultation now, and start your journey towards a healthier, happier you with our guidance and support.

Ignite Your Transformation Today

Unlock Your Healthiest Self With Ideal Protein


Discover the doctor-designed Ketogenic Weight Loss Protocol that revolutionizes weight loss by treating it as healthcare. Ideal Protein utilizes food as medicine to empower you on your journey towards a healthier, happier life—for the long term. With the support of your dedicated personal coach, you'll receive expert guidance and unwavering motivation every step of the way. Enjoy a vast selection of delicious Ideal Protein foods alongside various fresh, lean, and healthy meals and snacks, ensuring your satisfaction throughout your transformative journey towards your ideal weight and beyond. Reclaim your health today and embark on a life-changing path with Ideal Protein.

What Is Ideal Protein?

A medically-developed, weight loss and maintenance program that treats it as healthcare.

Food can work for or against you, affecting your weight and health. Ideal Protein follows a ketogenic protocol that uses food as medicine to lose weight scientifically.

Your coach will personalize your journey based on your ideal weight while following the program’s three phases:

  • Phase 1: Weight Loss

Reset body to burn fat and lose the weight.

  • Phase 2: Stabilization

Reset mind to maintain a healthy weight and build healthy habits.

  • Phase 3: Maintenance

Reset possible and live your fullest, healthiest, best life yet.

You’ll receive delicious Ideal Protein food to keep you satisfied and receive education to set you up for long-term success.

Want to dive into the science?

Metabolic Wellness: Educational Series

Discover life-changing health transformations with our Metabolic Wellness Series!

Learn how simple changes can lead to dramatic improvements in health!

Our Clients’ Results on Ideal Protein

Achieve a Healthy and Confident Life You Deserve.

More Services

SE & Wellness offers a full suite of services to help you look and feel your best.

Ideal Protein Protocol

Reset your body to burn fat and Power Life Possible with the Ideal Protein 3-Phase

Weight Loss

Online Coaching

Never miss a check-in! Meet with your coach from the comfort of your own home, while traveling, or from the office.

Electrolysis

Conveniently obtain the ease, beauty, and confidence of smooth, hair-free skin through SE’s customized hair removal treatment program.

Meet Your Coach

Having a weight loss coach is proven to help you drop more pounds in less time.

Cheryl Chapman
Ideal Protein Weight Loss Coach & Centre Owner

I have always had to battle my weight and had been on every diet imaginable, but everything I tried was a temporary fix, and the weight always came back on. Looking back, what was missing from all these diets was the science, structure and education that I found with Ideal Protein. Ideal Protein itself has changed through the years. Being science based it evolves as the science behind it evolves and therefore provides us with the most up-to-date protocol. What have you got to lose!

Ideal Protein Protocol

Discover all the steps, from the initial free consultation and check-ins to maintaining weight in phase 3.

Online Coaching Available

Don’t let your busy schedule or location stop you from the life-changing benefits of Ideal Protein.

Electrolysis

Conveniently obtain the ease, beauty, and confidence of smooth, hair-free skin through Stittsville Electrolysis’ customized hair removal treatment program.

Metabolic Wellness: Educational Series

Discover life-changing health transformations with our Metabolic Wellness Series!

Learn how simple changes can lead to dramatic improvements in health!

Invest in Yourself with Ideal Protein

Contact SE & Wellness to start living your healthiest life yet.