GLP-1 Support

GLP-1 Weight Loss Support That Builds the Body and the Habits to Last Beyond Your Medication

Your medication is doing its job. Your plan for after starts now.

Certified Ideal Protein coach reviewing the protocol guide with a client on a couch, representing one-on-one GLP-1 weight loss support paired with structured nutrition coaching

GLP-1 weight loss medications work. The concern is what happens when they stop. Clinical data shows that over 60 percent of users regain significant weight within a year of stopping their medication, and the primary reason is that the underlying nutrition habits and body composition were never fully addressed. At SE & Wellness, our GLP-1 weight loss support program pairs the Ideal Protein Protocol with your medication from day one, building the protein-forward nutrition habits, the lean muscle, and the metabolic foundation that protect your results long after your prescription ends. Coaching is available in Stittsville & Ottawa, ON and online.

in Stittsville & Ottawa, ON and online

Certified Ideal Protein Coaches

Monday to Friday 10am -6 pm, By Appointment Only

Woman preparing a protein-forward meal in a kitchen, representing the nutrition focus of a GLP-1 weight loss support program designed to preserve lean muscle mass

Program Focus

A GLP-1 weight loss support program that combines the Ideal Protein Protocol with your medication to build the protein-forward nutrition habits, lean muscle foundation, and metabolic health that protect your results when the medication ends.

Certified Ideal Protein coach meeting one-on-one with a client to review a GLP-1 nutrition plan, representing weekly coaching and program adjustments throughout the weight loss journey

Coaching and Support

Weekly one-on-one coaching with a certified Ideal Protein coach who guides your nutrition throughout your medication journey and builds a personalized post-medication maintenance plan designed to keep your results permanent.

Women in a coached group setting representing GLP-1 weight loss support for those seeking structured nutritional guidance to maximise medication effectiveness

Who is It For

Those currently taking GLP-1 weight loss medications who are thinking ahead about what happens when the medication ends, and want to build the nutritional foundation and habits that protect their results

long term.

Program Highlights

Builds the post-medication nutrition plan from day one, not as an afterthought when the prescription ends
Clinically proven 95 to 98 percent lean muscle retention alongside GLP-1 weight loss medication use
Addresses the behavioural and nutritional habits that determine whether weight loss results are permanent
Protein-forward nutrition maximises fat loss and supports metabolic health throughout the medication period
Physician-designed Ideal Protein Protocol with over 20 years of clinical evidence behind every phase
Want to see exactly how SE & Wellness supports GLP-1 clients? See our full GLP-1 support program.

Want to see exactly how SE & Wellness supports GLP-1 clients? See our full GLP-1 support program.

GLP-1 Weight Loss Support Benefits

How combining the Ideal Protein Protocol with GLP-1 weight loss medication protects your results permanently

Post-Medication Planning From Day One

Your certified Ideal Protein coach begins building your post-medication maintenance strategy from your very first session, so the habits and body composition that protect your results are already in place when your prescription ends.

Lean Muscle Preservation

Clinical data shows 95 to 98 percent lean mass retention when the Ideal Protein Protocol is followed alongside GLP-1 weight loss medication, preserving the metabolic engine that supports long-term weight maintenance.

Lasting Behavioural Change

GLP-1 weight loss medications manage appetite. The Ideal Protein Protocol builds the protein-forward eating habits and nutritional knowledge that sustain results when appetite returns to normal.

Targeted Fat Loss

The protocol's protein-forward, low-carbohydrate approach ensures your body prioritises fat loss throughout your medication journey, not muscle wasting, giving you better body composition and more visible results.

Metabolic Health Foundation

The Ideal Protein Protocol improves insulin sensitivity, stabilises blood sugar, and supports metabolic function, creating the biological foundation that makes weight maintenance sustainable after medication.

Nutritional Support Throughout the Medication Period

Your coach monitors your protein intake, micronutrient levels, and body composition throughout your GLP-1 weight loss medication journey to ensure you are losing the right weight in the right way.

80+ Protein-Forward Food Choices

The Ideal Protein product range offers over 80 convenient, medically formulated protein-forward options that work well even when GLP-1 weight loss medication significantly reduces appetite and eating capacity.

Physician-Designed Protocol

With over 20 years of clinical development, the Ideal Protein Protocol is built to complement medically supervised weight loss programs and gives your prescribing physician a nutrition partner they can trust.

SE & Wellness does not prescribe GLP-1 weight loss medications. Our certified Ideal Protein coaches provide nutritional coaching support for clients currently taking GLP-1 weight loss medications prescribed by their own healthcare provider. Always consult your prescribing physician before making changes to your medication or nutrition plan.

No Pressure, Just Answers

We Are Here When You Are Ready

Taking the first step can feel overwhelming, and that is completely normal. The team at SE & Wellness offers support in Stittsville & Ottawa, ON and online and is here to answer your questions, walk you through how the program works, and help you figure out whether it is the right fit, with zero obligation and no sales pressure.

A structured weight loss protocol designed to help you achieve and maintain lasting health goals with confidence. Backed by expert science and compassionate care, we provide continuous support for sustainable, lifelong results.